Work with me
Psychotherapy
My psychotherapy practice supports individuals moving through transition, burnout, grief, or persistent patterns that keep repeating. We focus on nervous system steadiness, internal safety, and practical change—using trauma-informed mindfulness and IFS to help you meet your inner life with more compassion, clarity, and choice.
1:1 Contemplative coaching
My coaching work supports individuals who feel called into deeper listening—toward desire, intuition, creativity, and soul-led direction. Sessions may include ancestral and animist practices, shadow work, and simple ritual or journeying to illuminate your gifts and guide aligned action. This is for the part of you that knows there’s more—and wants to live it.